Full Moon & Gong Sound ExperiencesWhen was the last time you truly gave yourself time?In the busyness of daily life, we often forget to pause, rest, and recharge our body, mind, and spirit.There is something deeply powerful about coming together under a full moon with like-minded people—allowing space for deep relaxation, reflection, and renewal. These Full Moon Gong Experiences are an invitation to slow down, set positive intentions, and gently release what no longer serves you. Guided meditations, firepit rituals, and the healing vibrations of the gongs create a nurturing space for rest and reset beneath the moon.Gong Sound Bath MeditationA Gong Sound Bath is a deeply restorative experience that encourages profound relaxation of both mind and body. As you rest comfortably, live sound therapy instruments are played within the space, allowing the vibrations to wash over you and guide you into a state of deep rest.This level of relaxation supports the body’s natural self-healing processes—the same restorative state we access during deep sleep. No instruments are placed on the body; the sounds work gently and effectively through vibration and frequency.Brain Waves & Deep RestThrough rhythm and frequency, sound can help guide the brain from normal waking consciousness (beta) into relaxed (alpha) and meditative or sleep states (theta and delta). In these states, the nervous system can reset, stress levels reduce, and the body’s natural restorative capacity is activated.Sound allows you to relax both mentally and physically, creating space for balance, clarity, and renewal.Step Out of the Mind, Into the BodyDuring a sound experience with Jaqueline, you are invited to release mental noise and step away from the constant flow of thoughts—the “monkey mind.” The variety of sounds gently breaks habitual thinking patterns, helping you drop into the present moment.This experience is especially beneficial if you live a busy life or carry daily stress, often creating an immediate sense of deep relaxation, grounding, and calm.Sound experiences can also be combined with yoga as part of retreat days or small group bookings.To join an upcoming Full Moon Gong Experience, please visit the Events tab or click here to view upcoming dates.